Master Pak Teaches Success by Anne Dolan It has to be 105 degrees in Harold Nichol's old wrestling room up on the third floor of Beyer Hall. But Yong Chin Pak seems oblivious to the heat and the Iowa July humidity. Pak, an adjunct instructor in the health and human performance department and coach of Iowa State's Karate Club, has spent years learning -- and then teaching -- dedication, discipline and self-confidence through the martial arts. His quiet success at Iowa State might shame more than one coach: three national collegiate Tae kwon do team champion- ships in the last 10 years and a spot among the top three teams nationally the last five years. Iowa State hosted the collegiate championship last fall and the Karate Club was named the club of the year for 1994-95 by the ISU Sports Club Council. "Master Pak," as his students address him, has a seventh- degree Black Belt in Tae kwon do, one of only 150 people in this country who hold that level. He will coach the United States team competing Aug. 11-12 in the Ukrainian Goodwill Games in Kiev. Three of the nine Tae kwon do athletes he'll take with him are students or former students at Iowa State. Pak arrived on campus in January 1973, after a year at St. Mary's College in Omaha and a year coaching a high school Tae kwon do team in Hawaii. He was training to make the 1972 Olympic team for his native South Korea when he had an opportunity to move to the United States, just five months before the team was named. He was one of the top four in his class at the time he left. Pak's success at Iowa State wasn't immediate. "I had a really tough time when I first came here. The impression of martial arts is violence," Pak recalled. "When people understand, they accept. "I teach discipline, respect and self-respect, physical conditioning and citizenship. I don't count athletic ability. I only count one thing: dedication," he said. "I talk often of the rabbit and hare race." Although Tae kwon do is a club sport at Iowa State and won't even be a full Olympic sport until the year 2000, a number of students come to Iowa State primarily to train with Pak. One of those is Tim Wiegand, an Appleton, Wis., native and Honors Program student who completed his bachelor's degree in psychology in May, and plans to go on to medical school. "I couldn't have picked a better place for what I want to do," Wiegand said. "The academics here are good and Master Pak's program is the best in the country." An avid hockey player as a boy, Wiegand gave up hockey in high school to concentrate on Tae kwon do. He met Pak at the collegiate nationals during his junior year of high school, visited campus that summer and made his decision. "He was not impressive yet as a freshman," Pak said of Wiegand, "but then he put out so hard and he developed. He is a leader now." Wiegand is a third level Black Belt, the highest level achieved by an ISU student. He finished third in his class at the collegiate national tournament his junior and senior years and second in the U.S. Tae kwon do Union's senior national tournament last April. He qualified for the U.S. Olympic Team Trials in Colorado Springs in June and is participating in the U.S. Olympic Sports Festival, also in Colorado Springs, this week. He is one of the nine Tae kwon do competitors Pak will coach next month in Kiev. Wiegand's success under Pak is all the more extraordinary because the last 16 months of his life also has included an all-out battle against Hodgkin's disease, a cancer of the lymphoid system. Following the diagnosis in April 1994, Wiegand received chemotherapy treatments every two weeks for six months. He usually went straight to the gym afterward. Wiegand is absolutely convinced the sport made the difference in his fight. "The chemotherapy hurt my body badly, but Tae kwon do helped cleanse my system of it and it took my mind off the pain," he said. "There's probably a hundred ways it helped me." The cancer has been in remission since October 1994 and Wiegand continues to look ahead. He hopes to be accepted to the U.S. Olympic training center in Colorado Springs for next spring semester, where he would work out daily with 10 to 12 of the best competitors in the country. He also has applied to medical school at the University of Wisconsin, Madison. Pak said all his students can't turn out to be Tim Wiegands, but he believes most of the 24,000 or so who have taken one of his martial arts classes or joined Iowa State's karate club learned something valuable about making their lives better. He knows that because his mail carrier complains about the volume of mail coming to Pak's home each Christmas. And because when he travels to tournaments around the country, typically he is greeted at airports by several former students. And because the annual Tae kwon do banquet for current and former club members draws a barn-busting 500 to 600 people. Pak has started working with the admissions office to help recruit top students who also have expressed an interest in Tae kwon do. He expects about a dozen of the students he telephoned during the last year to arrive at Iowa State this fall. "Scholarships," Pak said, knocking his head in only partially mock frustration. "I wish I could give them scholarships. It's my second dream." His first dream? He lives it every day. "I came to America," he said, smiling. "I wanted to be a successful martial arts instructor in America." _____ contact: Anne Dolan, Internal Communications, (515) 294-7065 updated; 7-28-95